Jillian Michaels – Just Who Is She?
The following is a courtesy to all of my readers that have been living under a rock that past several years. Jillian Michaels is known as “America’s Top Health & Wellness Expert” as well as “America’s Toughest Trainer”.
Jillian’s passion for health and fitness comes from 17 years of dedicated work in the fields of martial arts, personal training, health and wellness. She is recently best known as the undefeated strength trainer and life coach on NBC’s hit series “The Biggest Loser”. Jillian has a following of almost fifteen million viewers each week who consider her a motivator and role model.
Jillian Michaels weight loss program has helped tens of thousands of people lose weight approaching a total of almost 1.5 million pounds lost. I have heard that her list of Success Stories and Testimonials is so large it would max out the memory on most E-book readers!!!
Why Is Jillian Michaels Program So Successful?
Here are some of the major components in Jillian Michaels success formula:
1) Publicly Proven Results – If you’ve watched the hit NBC show “The Biggest Loser”, you have seen overweight contestants lose weight right before your eyes. These were achieved not through the magic of Hollywood’s special effects magic but by the sheer guts and determination of the contestants themselves. In addition, besides contestants on the show, there are many testimonials from regular people on the Jillian Michaels dot com website crediting Jillian Michaels for helping them to transform their lives.
2) Individually Customized Weekly Planner – The Jillian Michaels online program provides a weekly exercise plan that is customized based on your level of fitness.
3) The Ultimate Menu Guide – Jillian Michaels gives you instruction on just what foods will fuel your weight loss, how to make smart food choices in everyday life situations, how to count calories, how to shop at the local grocery store and how to eat out.
4) Support, Motivation and Inspiration – At this time, the Jillian Michaels online support community boasts about 2 million subscribers with the same goals that you have.
5) Interactive Weight Tracker – With Jillian Michaels online you have the tools to keep track of your weight loss change, journal what you are eating as well as note your thoughts and feelings regarding your progress.
6) Worldwide Access – If you have the desire to follow the Jillian Michaels program, you can join no matter where in the world you live.
Summary Conclusion – The Jillian Michaels online weight loss program is a proven winner and without a doubt, virtually anyone who follows the plan will lose weight.
So, Will It Work On You?
Absolutely it will, if you follow the plan. Therein lies the problem, however. In order to follow the plan, you need to be prepared to engage in rigorous exercise. Eventually, in order to reach your weight loss goals you must continue pushing yourself beyond your limits.
None of “The Biggest Loser” contestants saw results until Jillian pushed them beyond their comfort zones. You will not have Jillian Michaels in your face giving you a push. For you to get the results you desire and reach your weight loss goals, you will have to be or become the type of person that has the motivation and mental toughness to do the pushing yourself.
I’m Not That Type of Person – Now What?
Well fortunately there is an alternative for you to check out. Do you think you could muster up the motivation and mental toughness it would take to work out for 7 minutes, 3 times a week if it would get you in the best shape of your life… Guaranteed!! If you can’t then I suspect the only reason you are on this page is to look at the scantily clad pictures.
In all seriousness, though, there really is such a program. Joel Therien (a national bodybuilding champion from Canada) and his partner Chris Reid (a World Taekwon-Do Champion) put together the 7 Minute Workout fitness program.
In Joel’s own words, “You are likely used to reading incredible statements only to find out the statement was a play on words and really nothing more than a trick! We claim that our system will get you into the best shape of your life in just 7minutes, 3 times per week….the only misleading part there is that we don’t “claim” it to be true….we GUARANTEE it!!”
For a complete explanation of how this is possible Click Here and watch the Video.